Photo by Shlok Jethwa onxa0Unsplash
You’ve got mountains of data. Years of it.
Sleep logs. Workout metrics. Heart rate readings. Resting HR. Recovery scores. Activity rings. Movement data. All synced to Apple Health. All sitting there. All completely disconnected.
And here’s the thing nobody talks about: the watch doesn’t care why you’re tired.
You sleep 8 hours and wake up wrecked. The watch says “great sleep.” Your HRV is flagged red, but there’s no context but a number that makes you anxious. You hit your rings but feel burned out. You have a “recovery score” but no idea what to actually do with it.
The data is there. The answers aren’t.
The Gap Between What The Watch Says And How You Actuallyxa0Feel
This is the real problem. Not the data collection. The problem is nobody’s connecting it.
Your sleep score doesn’t know you hit a hard workout 4 hours before bed. Your recovery metric doesn’t know you skipped breakfast. Your activity rings don’t know you’ve been inconsistent sleeping, and sleep consistency affects everything.
You’re not looking for more data. You’re looking for someone to finally make sense of what you already have.
I’m building Kogni to Answer the Question Your Watchxa0Won’t
Kogni is a health analytics platform that takes all that disconnected data from Apple Health and shows you what’s actually affecting what.
Not just dashboards full of pretty charts. Not just "your HRV is 45" without context. Real context. Real patterns. Insights that actually make sense of what you have.
Right now, we're in public beta on TestFlight with a small group of users. Early feedback is already surfacing patterns people never knew they had and who want something different from the usual dashboards.
What’s Live Now:
-
Sleep insights with real context. Your sleep score plus the health metrics that happened that day steps, exercise time, resting heart rate all in one view.
-
Pattern detection. We surface when your behaviors and sleep quality align, so you can spot the connections yourself.
-
Trend analysis that matters.
-
Apple Health integration. all your existing data, no re-tracking needed
Just honest feedback on what’s actually working so you can make real decisions instead of guessing what all those numbers mean.
Get the beta: https://testflight.apple.com/join/Zbrjybmp
This is just the start. We're building toward full health intelligence with sleep, workouts, nutrition, all connected. Join the beta and help us build what actually matters.